BURNING QUESTIONS?

There is a valve in between the oesophagus and the stomach that prevents acid pushing back into the oesophagus (acid reflux), but many things can disrupt this valve or cause it to relax. When that happens, acid can sneak into the oesophagus.¹⁴

Being overweight, being pregnant, eating certain foods and even certain occupations that cause the body to be bent over promote acid pushing back into the oesophagus and the development of heartburn. Heartburn is one of the most common symptoms associated with GORD.^14,3

Yes. GORD symptoms like chest pain or burning may mimic the symptoms of a heart attack, and the emergency room will always consider heart issues first as they can be life-threatening.

If that happens, the doctor in the emergency room may prescribe medicines to help alleviate the pain and burning and to differentiate the pain from a heart-related condition.¹⁴

Occasional heartburn is common and generally not serious. However, prolonged heartburn can be a symptom of a serious problem, such as oesophagitis. Erosive oesophagitis is an inflammation of the lining of the oesophagus (food pipe).

Oesophagitis occurs when stomach acid repeatedly comes into contact with the lining of the oesophagus. If oesophagitis is severe, it can lead to complications. Your husband should consult his doctor for further evaluation.

Note: When a person requires more than twice-weekly over-the-counter medication for heartburn, a doctor should be consulted.¹⁵

What’s on your plate can impact heartburn, GORD, and Barrett’s oesophagus. Eating certain foods, including onions, peppermint, and high-fat foods, as well as drinking alcohol, can cause the lower oesophageal sphincter muscle, which controls the opening between the oesophagus and the stomach, to relax. Usually, this muscle remains tightly closed except when food is swallowed. However, when this muscle fails to close, the acid-containing contents of the stomach can travel back up into the oesophagus, producing a burning sensation commonly referred to as heartburn.¹⁵

Caffeinated beverages and foods (such as coffee, tea, colas, and chocolate) can also aggravate heartburn and GORD. Tomatoes, citrus fruits, or juices also contribute additional acid that can irritate the oesophagus.¹⁵ Improving your eating habits may reduce heartburn. After eating, keep an upright posture. Eat moderate portions of food and smaller meals. Lastly, eat meals at least 3 to 4 hours before lying down, and avoid bedtime snacks.¹⁵